BASECAMP FITNESS – WEHO | 35 MINUTES — AND YOU’RE OUT!

So that was no joke and total hell. ¬†Meaning,¬†it was¬†so, so¬†good and I’ll be back!

Last Friday, I was invited to attend the launch¬†of BASECAMP FITNESS. ¬†It’s a new fitness franchise concept with ¬†studios already open in Santa Monica and San Francisco — and now they just opened one in West Hollywood – ¬†the fittest of all the cities with the prettiest of all the pretties. ¬†The¬†location is ideal. ¬†It’s WeHo¬†central and adjacent to Pressed Juicery and Fresh Corn Grill.

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BASECAMP is a concept founded by NICK SWINMURN¬†–¬†¬†ZAPPOS¬†founder and Dethrone Royalty owner. ¬†It’s a heart pulsating, muscle refining 35 minute¬†HIIT workout which alternates a 1 minute¬†bike sprint¬†(on a super comfy¬†Assault fan bike) followed by 1 minute of resistance training – such as via TRX, kettle bells, barbells – or throwing down those intensely heavy medicine balls down into the ground. ¬†With the flip flopping between concentrated¬†cardio and fierce¬†strength training¬†(over a mere 35 minutes), you earn the greatest and most efficient calorie scorching workout of the century.


Basecamp Fitness


 

And these 1 minute intervals are KEY.  It makes everything doable and motivating; you give it your all because you can see the light at the end of the tunnel!


 

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Bike reserved for moi!

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The workout is high octane and fun (which I love) with loud music (which I need) — and the instructors are….in a good way…CULT LIKE and invigorating. ¬†Just my cup of tea.

There could not have been a friendlier and dedicated group of trainers¬†and employees. ¬†They live and breathe health and fitness — so they do everything to make sure you’re comfortable, situated and feeling welcomed in a world that is their home.


 

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Regardless of the pain, everyone seemed to be smiling or laughing or rolling their eyes in fun commiseration. ¬†(And it’s super fun people watching to boot!)

GO TRY IT OUT!  And GRAB YOUR GREENS 3 ON YOUR WAY IN!  


 

Basecamp Fitness West Hollywood
Basecamp Fitness West Hollywood

 

BASECAMP FITNESS West Hollywood | 8714 Santa Monica Blvd.  West Hollywood, CA

 

 

 

 

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