ANTI-AGING ARSENAL PART 2 More on my anti-aging arsenal! I couldn’t limit my list to the items from last month – there are more amazing anti-aging items and apps that guide my living. Here…
visualitoiALEJANDRO CHABAN I think it’s safe to say we’ve all suffered from some form of poor self-image at some point in our lives — and for many that goes hand in hand with emotional…
JILLIAN MICHAELS APP REVIEW Move over baggy sweaters and slouchy winter joggers, SUMMER IS HERE! And so are its swimwear, short shorts (for you ladies and Tobias Fünkes out there) and tricep revealing tees.…
The documentary, WHEN THE BOUGH BREAKS is a harrowing, inspiring and deeply revealing look into postpartum depression, postpartum psychosis and all the complicated interweavings. It’s executive produced and beautifully narrated by Brooke Shields, also…
BUCKET LIST BOOKS TO READ IN A LIFETIME Books move us. They can be modes of escapism and fantasy; they can serve as therapy or education, catharsis or self-identification. They allow us to focus…
EARTH DAY IS UPON US THIS SATURDAY! And it’s one of my favorite days of the year. In fact, the entire month of April is a beautiful reminder to be mindful of the blueprint we’re…
Where did this month go? DST arrived followed by Spring – and here in LA, days of torrential downpours were followed by days in the 80s! So much change and so much beauty! Well,…
