BUCKET LIST BOOKS TO READ IN A LIFETIME Books move us. They can be modes of escapism and fantasy; they can serve as therapy or education, catharsis or self-identification. They allow us to focus…
books health and wellness
-
-
BEST BOOKS OF 2017 There were so many good books this year – captivating ones that left me inspired, some that left me feeling gross and vulnerable – and some that just provided some…
-
TOP INFLUENCERS IN HEALTH AND WELLNESS We drink our greens, we eagle wrap our arms, we sweat in sauna capsules and freeze in time capsules. I just finished reading “Fitness Junkie” – a fun…
-
interviews & profiles wellnessHOW TO GET IN TOUCH WITH YOUR INTUITION AND STEP INTO ABUNDANCE :: AN INTERVIEW WITH DR. ATHENA PERRAKIS aka “THE SAGE GODDESS”
GETTING IN TOUCH WITH YOUR INTUITION Many of my friends and colleagues are in a situation similar to mine. We’ve worked hard to be where we are, we have our families, our friends, our…
