Tag: New Years Resolution

HEALTH AND WELLNESS PRODUCTS YOU CAN’T LIVE WITHOUT IN 2020 :: THE MUST HAVE ITEMS FOR LOS ANGELES CELEBRITY DIETITIAN, KIM SHAPIRA, M.S., R.D.

We all know when the new year hits, everyone swears to embrace a healthy lifestyle and a new and refined YOU. And I think all that is possible. Kim Shapira is back on the blog today to tell you health & wellness products you can’t live without in 2020. These are lifestyle moves so they’re attainable and doable by everyone, especially YOU.


HEALTH & WELLNESS PRODUCTS YOU CAN'T LIVE WITHOUT
Kim Shapira, M.S., R.D.

KIM SHAPIRA’S HEALTH & WELLNESS PRODUCTS YOU CAN’T LIVE WITHOUT IN 2020

1. Gratitude Journal

+ This journal keeps my mind focused on the little things in life that make me happy.


HEALTH & WELLNESS PRODUCTS YOU CAN'T LIVE WITHOUT


2. Aromatherapy

+ Aromatherapy helps reset my nervous system when I get stressed. 

3. Fresh Fruit

+ I get hungry often. And being able to grab an apple makes me healthy and not feel bad for the first thing I grab.

berries

4. My Inmotion Elliptical

+ I sit all day for work and I want to get 10,000 steps every day! This makes it so easy.


5. Orthotics

+ Taking care of my feet means I won’t have any excuses for not walking.  If my feet hurt, I can’t reach 10,000 steps.


HEALTH & WELLNESS PRODUCTS YOU CAN'T LIVE WITHOUT

++ Thank you, Kim, for your wisdom and inspiration. I will start embracing them all stat!

and Happy New Year to all!


Kim can be found at KIMSHAPIRA.COM and

ENTER Ashley Borden’s Body Foundation Challenge (IT’S FREE!) :: AND $1500 WORTH OF PRIZES! New Years Resolution, anyone?  I’ve had a crappy year and am looking forward to kick-starting 2017 with a revitalized mind and body.  A full ELAINE overhaul!  It will be my year of taking excellent care of myself and starting the new year off as…